HomeGroceryNutsSeedsPure & Sure Organic Chia Seeds 150 G | 100% Natural| Good for Weight Loss Management | Rich in Omega-3 Calcium & Antioxidant | Certified Organic & Gluten-Free Superfood

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Pure & Sure Organic Chia Seeds 150 G | 100% Natural| Good for Weight Loss Management | Rich in Omega-3 Calcium & Antioxidant | Certified Organic & Gluten-Free Superfood

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£4.88

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Chia seeds offer a nutrient-packed profile boasting essential nutrients like fiber protein omega-3 fatty acids vitamins (B complex and E) and minerals (calcium magnesium phosphorus).
They excel in fiber content providing both soluble and insoluble types crucial for digestive health aiding regular bowel movements preventing constipation and fostering a healthy gut microbiome.
Rich in alpha-linolenic acid (ALA) chia seeds stand out as one of the richest plant-based sources of omega-3 fatty acids renowned for their anti-inflammatory properties benefiting heart health brain function and reducing chronic disease risks.
Chia seeds feature antioxidants such as flavonoids polyphenols and vitamin E pivotal for neutralizing harmful free radicals thereby reducing oxidative stress and potentially lowering risks of heart disease cancer and diabetes.
Their soluble fiber content aids in regulating blood sugar levels making chia seeds advantageous for individuals with diabetes or those seeking to manage their condition. This property slows sugar absorption post-meals helping stabilize blood glucose leve

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