Red Jasper is marvelous for clearing the mind during meditation prayer or contemplation. high spiritual energy increases focus and endurance during long ceremonies or practices and is helpful in establishing new spiritual disciplines. It is an excellent stone for shamanic journeying and astral travel and provides vivid dream recall. Wear or carry Red Jasper to alleviate stress and reconnect with Earths grounding energies. Its cleansing effect eliminates negativity returning it to its source and stabilizing the aura. Disclaimer - The information provided is based on individual experience and should not be treated as medical advice. Inadvertent use of it will not be our responsibility.