Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is commonly used in ayurvedic medicine. Its an effective and safe supplement that can have a positive effect on your overall health and well-being. Health benifits: Containing above 85 Minerals Supports Fertility Promotes Testosterone Levels Naturally Encourages Healthy Aging Helps in Purification of Blood Helps in Fighting Inflammation and Viruses Supports Skeletal Health Aids in Breaking Addictions Alleviates Pain Response Helps in Regulating Hormones and Immune System Supports Memory Mental & Physical Rejuvenation Provides Energy and Revitalization Stress and Anxiety Reduction Helps in Solving Bone Related Problems Spiritual Enlightenment.