Benefits Dudhi or Bottle gourd has always been regarded as one of the healthiest vegetable. Dudhi is rich in Vitamin CVitamin B sodiumiron and potassium so it is extremely nutritious and if you add it regularly in your diet will help you to lose weight. It contains both soluble and insoluble fibers which are beneficial for improving digestive system and cures constipation effectively. It provides cooling effect to body and enhance your mood. Dudhi is diuretic in nature thus it flushes out the excess water content from body and it can internally cleanse your system and thereby improve the skin and balance the secretion of oil. It can also regulate blood pressure and keep your heart healthy. Malabarica Dudhi Powder will ensure you better results as it is 100 % natural and packed with all real benefits of Dudhi. Take 2 -3 gms of powder twice a day with lukewarm water or as prescribed by your medical practitioner.