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NatureVit Chia Seeds 250g [Raw Chia Seeds with ega 3 & Fibre for Management [Jar Pack of 1]
More of Nature Vit
£5.28
List price: £6.91
 24% Off
47 item(s)
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  • Don't judge food by its size these tiny superseeds are packed with essential nutrients like protein fiber iron and ega-3 fatty acids
  • The word chia is derived frthe Nahuati word chian meaning oily
  • Sprinkle chia seeds on cereyogurt or salad try mixing chia into breads bars and smoothies to give your foods a nutritional bonus or to hemade granola bars and
  • Rich in Antiand ega-3 Fatty Acids
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Why Are Chia Seeds Good For You? First chia seeds are rich in ega-3 fatty acids. Consuming chia seeds is probably the easiest way to intake these healthy fatty acids. Yes we have flaxseeds or salmon that are good sources of ega-3s but it’s all about the ease of intaking. You don’t have to grind or cook the chia seeds. One serving of chia seeds contains 5 grams of ega-3 fatty acids. Secondly they contain soluble fiber. Simply get the chia seeds a little wet and you will see them turning into a gel – which is the soluble fiber. The benefits of soluble fiber are many – it helps manage feeds the -friendly bacteria and even bulks up the stool. A single serving of chia seeds meets almost a third of your daily fiber requirement. If you have bone issues you can swear by chia seeds. A high content of calcium phosphorous and manganese make them good for the bones. 1. Stimulate is probably the number one reason most people do what they do. In fact it is a multi-billion dollar industry. And if you are looking to lose chia seeds could be one the first options you can consider. Of course no single food can aid or cause gain. It all depends on our food habits and lifestyle. However what makes chia seeds a good food is the excellent fiber content. A normal intake of chia seeds a day which amounts to 25 to 38 grams a day can go a long way in helg you shed those kilos. The seeds are o found to belly fat. 2. Rich In ega-3 Fatty Acids As discussed chia seeds are one of the few types of seeds that are an excellent source of ega-3 fatty acids. 3. Prevent Since they are packed with fiber especially insoluble fiber chia seeds turn into a gel when they ce in contact with water. This s to your stool and bowel movements thereby relieving .
Product Dimensions:
7 x 9 x 9 cm; 250 Grams
Country of Origin:
India
Item Weight:
250 g
Specialty:
Suitable for Diabetics
Ingredient Type:
Vegetarian
Net Quantity:
1.00 count
Form:
Seeds
Brand:
Nature Vit
Amar Enja
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Value for money
Comment
Good product
Neha
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The quantity is good but it is not 100% clean .it has some minute sand particles Wich you can see in the last left over sip
Comment
Good but not clean
Nidhi
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Product is good but amazon take more amount than printed on it.
Comment
Chia seed
Gayatri P.
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Product is good but amazon take more amount than printed on it.
Comment
Chia seed
Archana Anilkumar
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cheap and best
Comment
cheap
Sukhbir Renu
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Seeds were well packed,and was free from dust and pebbles and other adultration. And Are Healthy for Better weight management i.e.,Low calorie Diet.
Comment
Clean,and Healthy
Sachin
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Good flavour n taste ... overall good to go
Comment
Go for it
Anselm Carasco
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Awesome product got very less price it's good And healthy as usual I just start taking it feedback will come after week
Comment
Good product
Deepa
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It's really a good product ,, it's clean n has no dust or dirt ,, it's cheap yet good to use,, will order again
Comment
Happy with the product
Abyson Aju
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It's really a good product ,, it's clean n has no dust or dirt ,, it's cheap yet good to use,, will order again
Comment
Happy with the product
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