Til (Sesame Seeds) Provide Heat And Energy To The Body Which Are Both Necessary To Beat The Cold. The material feature of the product in display is vegetarian and comes with the shelf life of 3 months. The package contains 3 packs of sesame balls 200 grams each and store it in cool and dry place for longer life and quality. Sesame seeds are rich source of calcium manganese copper iron zinc vitamin E and fiber. A handful of sesame seeds contains more calcium than a glass of milk.