Zilli's Bengali Panch Phoron is a traditional Bengali spice blend commonly known as "paanch phoron" or "panch phoron." It is a whole spice mix that typically consists of five seeds in equal proportions. The five seeds are: 1. Fenugreek Seeds (Methi) 2. Nigella Seeds (Kalonji) 3. Cumin Seeds (Jeera) 4. Mustard Seeds (Sarson) 5. Fennel Seeds (Saunf) These seeds are combined to create a flavorful spice blend that is widely used in Bengali cuisine. The term "panch phoron" translates to "five spices" in Bengali. Zilli's Bengali Panch Phoron is a pre-mixed blend of these seeds and is available in various quantities. It can be used as a whole mix or ground into a powder depending on the recipe. It is commonly used in dishes like vegetable curries lentils fish preparations and pickles to add a distinct and aromatic flavor. The spice blend is typically added to hot oil or ghee at the beginning of cooking to release its flavors and enhance the overall taste of the dish. Zilli's Bengali Panch Phoron is a convenient option for those who want to incorporate this traditional spice blend into their pantry.
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