Soya chunks are obtained from soybeans at the time of extraction of soya-bean oil. Soya chunks are quite beneficial for health and because of their high protein content; they have been a regular diet for vegetarian people. Can be used as a meat replacement and in a variety of dishes to add more protein and body to the food. The soya chunks pulao is an easy recipe to whip up when you crave for something fancy yet less cumbersome to cook. it is restrained with low fat than protein carbohydrates calcium iron and Energy value. Soya chunks offer you healthy and nutritional food.