Bananas are respectable a source of vitamin C. Manganese in bananas is good for your skin. Potassium in bananas is good for your heart health and blood pressure. Bananas can aid digestion and help beat gastrointestinal issues. Bananas give you energy â minus the fats and cholesterol. Fresh Alphonso mango is also a very rich source of potassium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Alphonso mango is also a very good source of vitamin B6 (pyridoxine) C & E.
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NATURE'S GIFT - FOR THOSE WHO CARE'S