Organically grown Akhrot Walnut kernels from Kashmir. Kashmiri Walnuts are famous worldwide for their superior taste and quality. . These walnuts have a very high percentage of oil content in comparison to other varieties which have low oil content. This oil richness makes it highly sought after. Our walnut kernels are free from any kind of chemical and foreign substances and are organic. Walnuts are high in protein vitamins omega 3 fatty acids trace minerals lecithin and oils. Compared with other nuts which typically contain a high amount of monounsaturated fats walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover walnuts have insignificant amounts of sodium and are cholesterol-free.