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True Elements Flax Seeds are high-quality natural seeds derived from organically grown plants. They act as a healthy protector and are an outstanding source of protein and fiber. These are a tiny storehouse of vital nutrients. Most prefer having roasted flax seeds for eating breakfast. They make for a portion of great diet food for weight management. Protects your Heart These roasted flax seeds consist of ALA (Alpha Linoleic Acids) which can help in preventing cholesterol from getting deposited in the arteries thus improving the heart health. Helps Weight Management Since it is packed with abundant dietary fibre it can help in filling you up and avoiding you from binge-eating on junk thereby helping in weight management. Enhances Skin Health Flax Seeds are naturally rich in antioxidants along with omega-3 fatty acids both of which help in fighting ageing and preventing unnecessary inflammation in skin cells. Strengthens Muscles Packed with Omega fats and Protein these seeds are greatly beneficial in strengthening the muscular joints. Simply out of the packet! True Elements Roasted Flax seeds come with a crunch and a roasted flavor for you to enjoy a tasty munching right from the packet. Grind it and make a chutney! Another way to consume Roasted Flax Seeds is to simply grind them with some chili powder and have it with Parathas or Roti. Garnish over smoothie! Roasted Flax Seeds can be used as a garnishing ingredient over a healthy smoothie or even your oatmeal. Flax Seeds After Meal Mouthfreshner Take 1 cup organic flax seeds in a deep bowl add 1 tbsp lemon juice and half tsp salt. Mix it well cover it with lid and keep it aside for 1 hour. Then dry roast it in a non-stick pan for 3 mins till starts giving a good aroma. Cool it completely and store in a air-tight container use it as a mouthfresher after meal as a snack or topping. Flax Oatmeal.
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