Forget everything you know about Oats. Yogabar Super Oats is different. This is Oats - like never before. That's why we call it golden rolled oats. No Fillers no preservatives nothing artificial. Great for your Heart great for weight management. We can go on but we're running out of space. Pick us up? You're going for gold. Why Choose Yogabar 100% Golden Rolled Oats? Certified Premium Gluten Free Oats. High Fibre No Added Sugar 100% Wholegrains. Goodness of rolled oats - rich source of protein dietary fiber and vitamins & minerals. Preparation Time: With a mere preparation time of 5 minutes YogaBarâs instant oats are the ideal for a quick wholesome meal! Yogabar Oats Contains: Beta Glucan fibre that may help reduce Cholesterol. May help reduce the risk of high blood pressure. An adequate source of protein. Rich source of dietary fibre that helps manage weight. No Preservatives processed - Sugar free oats. Non-GMO No Maltodextrin. Benefits of Yogabar Oats: With high dietary fiber and no added sugar Yogabar oats maybe ideal for weight loss. Cook time of only 5 mins - quick yet delicious high protein oatmeal to start your day right! How to use? Add oats to water and milk in a saucepan and cook for 3-5 minutes. Add your favorite veggies nuts & seeds for a flavor boost. Looking for a protein packed breakfast for your whole family? Add a spoonful of Yogabar Peanut Butter! Ideal for your next baking task - Oat Biscuits! With no added preservatives or additional sugar - making it a healthy breakfast for the entire family! Lookout for our other flavors - Veggies Masala Oats Dark Chocolate Cheesy Masala Dal Khichdi and Nuts & Seeds. Also coming up in Oats 1kg packs and Oats 3kg packs.