Keep your moving along with the power of milk thistle seeds. High in protein milk thistle seeds have been used in traditional for centuries. The compound silybinin is an antioxidant and o helps in protecting the against toxin damage. milk thistle seeds to your salads or grind them up in a smoothie or shake for a protein . Ground milk thistle seeds can o be incorporated into your baked goods. Sorich sources milk thistle seeds from trusted Indian farmers and assures that the product contains no itives or .