Flax Seed (or Alsi) is a Superfood and is packed with both macro and micro nutrients. Flax Seeds are rich in Protein Dietary Fiber Omega-3 & Anti-Oxidants. Not only are they nutritionally dense they are also very versatile and can be used in many ways : Roasted Whole Flax Seeds can be used with yogurt cerein making granola bars or baked goods. Ground Flax Seeds can be sprinkled on a salad cereal or smoothie. You can also hydrate Ground Flax Seeds (also called as “Flax Egg”) & use it as an egg replacement / binding agent in baking. Flax Seeds are rich in Omega-3 and can help LDL (bad cholesterol) and lower triglyceride levels keeping your healthy Healthy : Flax Seeds are rich in Dietary Fiber (they contain both soluble and insoluble fibers) that help keep you fuller for longer. The combination of soluble and insoluble fibers promote good health and in digestion. Rich in Anti-: Flax Seeds are an excellent source of Anti-which not only help fight free radicals, also give you a glowing skin and hair 100% Organic : We source our Flax Seeds from Certified Organic Supplier so you can be assured that they have been grown without the use of any and will provide you with Clean Nutrition.