Bliss of Earth Organic White Sesame seeds are dehulled and are excellent source of copper calcium omega fatty acids iron magnesium phosphorus zinc and selenium. Sesame Seeds are also a good source of fiber with a rich nutty flavour. Called the queen of oil seeds these tiny seeds are a go-to topping on breadsticks and burger buns. Ingredients: Organic Sesame Seeds Bliss of Earth Certified Organic Flax Seeds popularly known as Alsi is one of the popular health food due to its high content of hearth healthy OMEGA-3 fats fiber and other plant compounds. It offers many health benefits such as improved digestion and reduced risk of heart disease.