Yamkay Organic Nilakadalai Parupu (Peanut) 500 GMS

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Helps maintain the integrity of cell membrane of mucus membranes and skin by protecting from harmful oxygen free radicals
Peanuts are rich in energy
Compose fine quality amino acids that are essential for growth and development
Peanuts are a good source of niacin folate fiber vitamin E magnesium and phosphorus

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The high levels of monounsaturated and polyunsaturated fats in peanuts help to keep your heart healthy. Oleic acid in particular helps to lower the LDL or bad cholesterol and increase HDL or good cholesterol level in the blood. Thus they prevent coronary artery disease and strokes by promoting healthy blood lipid profile.

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