â SAINIK'S Dry Fruit Mall_BRAZIL NUTSNuts are becoming increasingly popular as a crunchy and nutritious snack. Brazil nuts have a high proportion of monounsaturated fat which is a good fat but they also contain some protein as well as being a good source of important nutrients including magnesium zinc calcium vitamin E and some B vitamins.They are very High in Selenium Contents. Brazil nuts contain a high energy level with high contents of digestible fats calcium phosphorous potassium and Vitamin B. Brazil Peru Bolivia Colombia Venezuela and the Guiana are presently the principal producing countries. Brazil nuts are marketed in in shell and shelled form and are eaten raw roasted salted in ice creams chocolate and in bakery and confectionery products. â BRAZIL NUTS FOR YOUR HEALTH AND SKINBrazil nuts are the richest source of selenium. It offers great antioxidant properties which work wonders for your health & skin. â ENRICHED WITH NUTRIENTSBrazil nuts are packed with vitamins and minerals including Vitamins A B-6 B-12 C and D as well as magnesium calcium and iron. They are also very rich in fatty acids protein fiber and antioxidants. â DELICIOUS IN TASTEBrazil nuts have a smooth creamy texture and delicious nutty flavor. You can include them in breakfast diet food or make delicacies with these nuts. â A PERFECT GIFT FOR VARIOUS OCCASIONSNuts and seeds are an important part of many diets. Thus it makes them the perfect gifting options. You can gift them to your loved ones on various occasions to cherish happiness.