INGREDIENTS: Roasted Almond(30%) Roasted Peanut(30%) Roasted Cashew(25%) Roasted Pistachio(15%).. SUPER SNACK : Rich In Calcium | Bone-Building Food | Hi-Protein. NUTRITION POWERHOUSE : Oil-Free Roasting | Vegan Protein | No Oil | No Presevatives | Omega-3. IMMUNITY BOOSTER: Dietary Fiber Rich | keeps you fuller for longer | Zero Cholesterol | Heart Healthy | Flat Tummies.