HomeGroceryNutsCashewsSanthigram Nature Export Quality Non Roasted Cashew Nuts 500 GMS from Kerala

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Santhigram Nature Export Quality Non Roasted Cashew Nuts 500 GMS from Kerala

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£20.96

List price: £24.94

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Availability: 5 item(s)

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Brand - Santhigram
Health benefits of cashew nuts cashew are high in colories. 100g of nuts provide 553 colories. they packed with soluble dietary fiber vitamins minerals and numerous health-promoting phytochemicals that help protect from diseases.
They are rich in "heart-friendly" monounsaturated fatty acids like oleic and palmitoleic acids.these essential fatty acids help lower harmful LDL cholesterol while increasing good HDL cholesterol in the blood.
Cashew nuts are abundant sources of essential minerals manganese potassium copper iron magnesiumzinc and selenium are especially concentrated in them.
Cashew are also good in many essential vitamins such as pantothenic acid (vitamin B5) pyridoxine (vitamin B6) riboflavin and thiamin (vitamin B-1)

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