Freshon Almond / Badam Premium (with Rich oil): 50 gm, 100 gm, 250 gm, 500 gmAbout This Product : A (28 grams, or small handful) serving of almonds contains (1): Fiber: 3.5 grams. Protein: 6 grams. Fat: 14 grams (9 of which are monounsaturated). Vitamin E: 37% of the RDA. Manganese: 32% of the RDA. Magnesium: 20% of the RDA. They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus.Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturin