organic mustard oil 1 litre/ 33.8 fl.Oz [pressed aromatic sarson] organic mustard oil is extracted from organically grown mustard seeds. Mustard oil is an integral part of Indian culture because of its unique taste benefits and aroma. Mustard oil contains a high amount of monounsaturated fatty acids and a good ratio of polyunsaturated fatty acids which is good for the . Use it for frying seasoning tempering to make chutneys and pickles. Can o be used on hair and skin.