Virgin coconut oil is extracted from fresh coconut milk and is 100% natural. It is unrefined unbleached and cold pressed.For cooking and dietary it is one of the healthiest cooking oil with numerous health benefit. It can also be consumed directly as a dietary supplement or mixed with food in its raw form. It is rich in medium chain fatty acids and anti oxidants which helps improve metabolism and immunity. For hair this oil contains vitamin e which is an essential nutrient for healthy skin and hair. It helps nourish and strengthen the hair. The anti fungal properties of patanjali help fight dandruff and boost the health of the scalp. It can be liberally applied on the hair and let to stay for 1-2 hours or overnight before showering. For skin patanjali acts as a natural moisturizer and is helpful for dry or rough skin. Using it to moisturize the skin will keep the skin looking soft and supple. It is packed with antioxidants along with the medium chain fatty acids that actually help build cells. This slows down the development of wrinkles and promotes younger looking skin.