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Nutty yogi organic cold pressed groundnut oil | Natural cooking oil | No additives 1L| Peanut Unrefined Cooking Oil | Chemical Free & Pesticides Free | Double Filtered | Expeller-Pressed | Pack of 1 | 100% Organic | Kolhu/Kacchi Ghani/Chekku | Peanut Oil

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£19.68

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Groundnuts are a good source of plant-based proteins and are low in carbohydrates. This makes them a healthy dietary option for diabetes.
Groundnut oil also known as peanut oil is a vegetable oil that is derived from peanuts.
Good for the heart: Groundnut oil is a good source of monounsaturated and polyunsaturated fats which are healthy fats that can help lower bad cholesterol levels and reduce the risk of heart disease.
High in antioxidants: Groundnut oil contains high levels of vitamin E and other antioxidants which can help protect the body against free radical damage and reduce inflammation.
Made from peanut plant seeds peanut oil — also known as groundnut oil — is commonly used in baking sautéing frying and other forms of cooking.

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