Much like the brown rice and white rice, red rice also comes with some incredible health benefits. Red rice derives this eye-grabbing colour from this component and has much more nutrient value as compared to other varieties of rice. What makes this variant of rice, a healthy choice is the red husk, which is loaded with the goodness of nature. What's more, red rice is enriched with the goodness of antioxidants and magnesium, which helps in preventing and curing several diseases.