Sattu is a fixture in households in North India particularly Bihar Jharkhand and UP. Its a protein powerhouse which makes a very fulfilling ingredient in everything from nourishing drinks to porridges to desserts to upma. Sattu is also high on fibre iron manganese and other minerals which gives you an instant energy boost. Graminways Sattu mix consists of roasted finely powdered chickpeas flavoured with carom seeds (ajwain) and mild spices. We recommend using Graminways Sattu as a perfect breakfast drink or porridge to start your day just right. We suggest pairing it with a few berries and some chia seeds for a complete wholesome breakfast!