Adrish ZeroWaste Organic Emmer Wheat Daliya 1 kg

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Broken wheat or cracked wheat or Genhu daliya or Wheat Daliya is made by milling whole raw wheat grains coarsely. Wheat is cleaned and husked and then broken to the required size. It is highly nutritious as it does not undergo refining.
Beneficial for weight watchers. Eating a bowl of dalia daily is helpful in losing weight. Dalia is loaded with fibre which will keep you satiated for long and thus help in weight loss. It is also low on calories. For example a bowl of dalia with milk has
Relieves Constipation. Dalia is basically wheat with husk. Naturally the husk makes this food rich in fibre which cleanses the intestines and prevents constipation. Dalia with milk or vegetables should be consumed daily for best results.
Maintains Cholestrol Levels. Due to high fibre content it helps in maintaining the cholesterol level of the body and is thus healthy for heart health.

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