sUpazon Wholegrain Oats flour are among the healthiest flour from the good grains on earth and are Naturally Gluten Free. This whole grain is a great source of important vitamins minerals fibre and antioxidants. Mix oats atta @ 20% with chapati flour for daily consumption for fibre rich products. Oats are loaded with loads of nutrients especially fibre that fills you up controls your appetite and reduces your unnecessary hunger pangs thus helping you maintain weight. Regularize your bowel The High Fibre content of sUpazon Oats atta promotes healthy bowel movements and reduces the risk of gastrointestinal problems. Manage your blood sugar For the same reason that it helps to reduce hunger pangs it also helps stabilize the blood glucose level and prevents blood sugar spiking. Lower the risk of heart diseases It can help manage your cholesterol level and blood pressure.