Tots and Moms Instant Oats Khichdi combines light carbs with the nourishment of calcium iron and vitamins. Light on the stomach and easily digestible it is mushy and soft and combines fibre-rich oats with wholesome protein of moong dal and rice flavoured with cumin and pepper for immunity. Prepare this instant mix by adding piping hot water to the powder stirring the mixture together adding dry fruits if needed and serving warm.