Traditional Little One Food made Instant! A Healthy Homemade Little OneFood which can be prepared in seconds with hot water/milk by TOTS AND MOMS. Makes healthy weight gaining food for little ones toddlers kids. Spices like cumin & pepper help in easy digestion along with making the dish palatable. Introducing variety & different combinations to the little one's diet makes them develop an interest in all kinds of food also provides all the nutrients required for their growth & development. TOTS AND MOMS' Instant Moongdal Rice Khichdi Mix is A rich source of energy & proteins helps in weight gain and easy digestion A fiber & iron rich food 100% Organic Preservative additive and milk solids free with healthy ingredients. Ingredients: Rice Moong Dal Cumin Pepper Nutritional Values and Health Benefits 1.Rice - Good source of vitamins and useful protein which is easy to digest 2.Moong Dal - Good source of protein vitamins & minerals 3.Cumin - It is effective against diarrhea and gas problems in toddlers 4.Pepper - It helps relieve cough and cold helps in digestion Directions to Use: 1.Take 2 tbsp of powder in a bowl and add 100 ml of hot water/milk 2. Add any flavors or sweeteners as required and mix. Close with a lid for 5 minutes and rest. Serve lukewarm.